Bits and Pieces...

No matter what your struggle, challenge, battle or circumstance, taking care of yourself is paramount. An Unchained Woman is a place to join, share, support, cry, laugh and hopefully find that you are not as alone as you may feel. One of the most crucial things you can do is to actually take care of yourself. For some of you thins may be "something new" or "uncharted territory". Finding peace within yourself is som incredibly important. Connecting with a professional, a social worker, therapist is one of the first steps you can take if you have not already done so. The world today and what we now face every day, and sadly somehow fall into the trap of measuring ourselves and our unique happiness against can drop the strongest of people. Finding someone to talk to, one-on-one, can be daunting and unfortunately sometimes it is still stigmatized and associated with shame. Reaching our for help is one of the bravest things we can do. Check out suggestions on the Resources Page.

Are you an advocacy group, legal or mental health professional? A housing council, shelter or have a safe haven you can offer? Join our team of volunteers and make a difference in the lives of others. We have a variety of volunteer opportunities available and more ideas to come. Contact us today!

Visit our social media groups and join us on Facebook and Instagram for shared words of wisdom, threads of thought, relevant realizations , shared sorrows and happy humor. There is no reason any of us should suffer in silence when we can unite and connect in so many ways. After all for the vast majority of us, we have suffered in silence far too long already. We have a space on Quora which is currently under construction. More to come later...

There are many ways to get involved with An Unchained Woman. Attend one of our events (coming soon) , become a member, or join the team. We'd love to have you on board!

We are aiming to make a difference in the local East Coast community and the lives of those around us. Our commitment is to improving the lives of others to stop the cycle of abuse. Many of us have been victims of Domestic Violence and ongoing Domestic Abuse. The number of us who have been subjected to Mental Manipulation is unimaginable. Some of us have also been unknowingly victimized by the very Justice System that was designed to protect us. An Unchained Woman is a gathering place where collectively share our journey's, challenges and exchange ideas and information to support one another. No one person can do it alone, but together we can break the chains... 

Have a question or want to get in touch? We'd love to hear from you. 

Contact us today and we'll get back to you as soon as possible.