An Unchained Woman is a nonprofit organization dedicated to supporting and empowering our community through various programs and initiatives. Our mission is to make a positive impact and create a better future for all. We do not receive a commission or compensation in any way for the links and connections we post. We simply want to provide links that you may find helpful and beneficial for your particular circumstance.
Taking care of yourself is something we often forget to take care of first. Many of us have spent our lives, dedicating our time and efforts towards our jobs, our children and family, many of us have found ourselves becoming a "parent" to our own parents. Statistically speaking it is generally the oldest, the daughter or "the only" child who assumes the role of caretaker as our parents age and we may still be actively raising our own children simultaneously. Realizing that no one will be "OK" if we are not "OK" is hard to digest. Taking and making time for ourselves is crucial. Join a chat group, follow a social media platform, talk to a professional.
You can connect with An Unchained Woman on Social Media and you can also find help from a professional.
With technology as advanced as ever you can reach out for help with a licensed therapist. Check out the links below.
Ellie Mental Health (new locations coming and virtual help available)
There are many ways to get yourself out of what could potentially be or already is a dangerous circumstance. We are located on the East Coast of the US and can only provide connections to local resources in the nearby community.If you are a Shelter or Advocacy Group, PLEASE reach out to us so we can include your organization to our Resources list. Help is ALWAYS needed.
As part of a collection of programs and resources aimed at addressing the needs of victims of Domestic Violence and Domestic Abuse in our community, unfortunately there is usually a need for Law Enforcement and you may also need legal advice.
Westchester County Legal Assistance (PDF) or Email Us for a copy
Legal Services of the Hudson Valley
Can you help? If you are able to support our community in any capacity, please drop us a line. There are so many ways to help. Donation of clothing, furniture, groceries, personal items, toiletries, even the most basic of necessities can help women, children and families in need. They can be dropped at local shelters, churches, food pantries everywhere. We can point you in the right direction for your donations.
There are also many other ways to get involved. Check around your immediate community or check out some of these other incredible organizations.
We are an extremely small organization and are exclusively non-profit. If you have space where donations of items can be stored, know of organizations that can help take donations and distribute to Victims, please LET US KNOW. Your donation will help us continue our mission and support our community. Help make a difference in the lives of those we strive to help.
Have a question or a suggestion? We're always here to help. Contact us today and we'll get back to you as soon as possible.
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